A Pain Recovery Coach is someone who guides you through your pain recovery process. If you’re someone who is suffering from chronic pain you may be thinking, “what recovery?”

But recovery is indeed possible! Advances in scientific research have shown that chronic pain is the result of biopsychosocial factors and not structural in nature. That’s where the dreaded and ill worded term, “it’s all in your head” comes from. Your pain is not in “all your head”, but it is most certainly produced by your brain.

A willingness to accept that your pain is not due to structural abnormalities on your MRI or other physical factors blamed by your doctor is key to starting the recovery process. You may not be 100% convinced, but you must be willing to believe it is possible. You may even be at the point that you fully understand the mind body connection, but you don’t know how, or where to start. That’s why you need a coach!