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Divine Sleep Yoga Nidra and Crystal Singing Bowls with Laura Mayhew Outdoors on the Lawn in Sudbury

September 27, 2020 @ 4:00 pm - 5:00 pm

$45

Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and other practices, the class is systematically guided on a meditation journey through each of the 5 levels of our whole being called the koshas.

Following the meditation, Laura incorporates the deep healing sounds of crystal bowls to bring together the new level of awareness in the body with the healing frequencies of the bowls.

You will leave feeling relaxed and refreshed.

Perfect for all levels.

Cost: $45

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Venue

6 Bigelow Drive, Sudbury MA 01776
6 Bigelow Drive
Sudbury, MA 01776
+ Google Map
Phone
5083409122

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CONTACT US

321A Boston Post
Sudbury, MA 01776
(508) 340-9122
carla@everybodymind.com

Mon – Tues: 11AM-8PM
Wednesday: 11AM-7PM
Thur – Sun: 11AM-6PM

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AWARDS & ACCOLADES

Metrowest Best of the Best 2020 1st Place for Best Weight Loss Center 1st Place Readers Choice Award for Best Weight Loss Center 2018

CERTIFICATIONS

International Association of Counselors & Therapists American Council of Hypnotist Examiners National Guild of Hypnotists Certfied Instructor
HeartMath Certified Trainer and Coach

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Hemisphere Hypnotherapy

Hemisphere Hypnotherapy’s Core Philosophy is to create the greatest amount of change in the shortest amount of time.

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