Ajna Light Therapy: What You Need to Know
If you’re into alternative treatments, you might have heard of Ajna Light Therapy and wondered what it is. Well, we’re sharing the basics, how it works, and its benefits.
Want to Become a Better Person? Read This.
We all want to be the best versions of ourselves. But are there really concrete ways we can do this? Yes, we’ve outlined ten (10) ways you can become a better person.
Acupuncture for Anxiety: Can It Really Help?
Acupuncture is an ancient Chinese medicine approach that uses very thin solid needles skillfully inserted into the body’s pressure points. While many seek this treatment for aches and pains, there’s curiosity about using acupuncture for anxiety.Read More
Crystal Bed Therapy
Stressed Out? Crystal Bed Therapy Just Might Help
What is Crystal Bed Therapy?
In a world where holistic healing practices are gaining popularity, Crystal Bed Therapy has emerged as a unique and intriguing modality that combines the metaphysical properties of crystals with the principles of energy healing.
This therapeutic approach is gaining attention for its potential to promote balance and well-being on physical, emotional, and spiritual levels. In this section, we will delve into the fascinating world of Crystal Bed Therapy, exploring its origins, process, and potential benefits.
With the demands of daily life, people are going for alternative holistic wellness treatments like crystal healing sessions. But, did you know that aside from having crystals around, you can balance and align your chakras or energy centers through crystal bed therapy?Read More
Hypnosis for Sleep
It’s 2 AM and you haven’t had an ounce of sleep. The struggle is real. Besides feeling tired, poor sleep can lead not just to accidents but serious health issues like heart attack, diabetes, and stroke. You want to try alternative treatments and you wonder, “Is hypnosis for sleep worth considering?”Read More
Online Group Hypnosis for Better Sleep
Insomnia and/or general lack of sleep is unhealthy! The pandemic has been stressful for all of us. There are so many benefits to getting good sleep!
Join Carla Chalah, Hypnotherapist, and owner of Hemisphere Hypnotherapy and EveryBody in Mind Wellness Center for this online group hypnosis session for better sleep!
FREE Zoom Stress Release Guided Meditation with Hypnotherapist, Carla Chalah – – Donations for Yoga Reaches Out Supporting Boston Children’s Hospital Welcomed
The past few months have been STRESSFUL for ALL of us.
Join Carla Chalah, hypnotherapist and owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for this FREE stress release guided mediation.
DONATION:
EveryBody in Mind Wellness Center is participating in virtual Yoga Reaches Out On October 25. This yogathon brings together the nation’s yoga community together to raise funds for Boston Children’s Hospital and find cures and treatments for children facing devastating diseases. If you’d like to donate please click here.
ZOOM Anti-Anxiety Toolkit for Teens Class – Featuring Rapid Techniques to Rewire the Brain
This online Zoom class will teach those who suffer from anxiety, valuable techniques to get relief through a two-fold approach.
1. Learning techniques to address the cognitive, emotional/biochemical, structural, and energetic aspects involved.
2. Then we work to neutralize the triggers and reprogram the responses. So even though you’ll walk away with techniques to stop the anxiety, the reprogramming process makes it so you’ll rarely have to use them.
Attendees will also receive a book valued at $17.50 which covers all the techniques and more.
Incredible Health Benefits of Meditation and Mindfulness
In today’s stressful world, we can’t stress how helpful being attuned with yourself can be for you! So, here’s a powerful resource about research-backed health benefits of meditation and mindfulness.Read More
Is Hypnosis for Weight Loss Effective?
If you’ve been trying to lose a few pounds, you might have gone on a diet or sought a nutritionist. Well, one professional you might like to consider to help manage your weight is a hypnotherapist. But you’re probably wondering, “Is hypnosis for weight loss effective?”Read More