I have discovered a hidden GEM in Sudbury! This center offers hypnotherapy, yoga, mindfulness classes and some incredible “machines” like the Somadome meditation pod (I go once a week now!), Crystal Bed (the best way to relax and re-energize yourself!) Honestly, better than a massage in my opinion and I am signing my grandkids up for the amazing kids mindfulness classes they are offering starting in January as a Christmas gift! Do yourself a favor and go check this place out – you won’t want to leave!