Ajna Light Meditation

What is Ajna Light Meditation?

The Ajna Light is an innovative and highly effective device which easily and rapidly assists you in entering a deeply relaxed, meditative state without years of practice. It works through brainwave entrainment using very powerful flickering light and binaural beats. With a constant light operating in different frequencies and programs, you’ll sit with closed eyes as white light activates different areas of your brain to allow for immersion into an alternate state of consciousness. Users can expect immediate results. For continued benefits we recommend a session every 1 to 2 weeks.

Benefits of Ajna Light Meditation Include:

  • Feelings of deep relaxation
  • Overall wellbeing
  • Creative insights
  • Renewed energy
  • Seeing unique scenes and imagery of indescribable beauty
  • Intense worlds of colors or patterns
  • Enhanced spiritual awakening and connection to the universe
  • Breaking of habits or addictions
  • Emotional breakthroughs or insights into negative limiting beliefs or thought patterns
  • Relief from PTSD
  • Better sleep

What Happens During Ajna Light Meditation?

Sitting or lying down, the Ajna Light is placed at eye level above your forehead about 8 to 12 inches from the LED modules. Customized specifically to you, we will select the light sequence, the length of time, and music best suited for your session. Moments later the light sequence will begin.

During the session, the light flickers to create specific brainwaves; you will automatically be brought into a relaxed and meditative state, even if you are stressed or have a busy and active mind. There is no need to try to stop your thoughts – just observe your sensations during the light session. The Ajna Light assists you entering the meditative state without years of meditative practice.

As the light activates the pineal gland of your brain to allow for immersion into an alternate state of consciousness, most people experience varied altered states of consciousness reflecting their own changing inner awareness.

Learn more about the Science Behind the Light.

Individual and Group sessions available

Groups sessions typically consist of a maximum of 8 participants lying under the light. These sessions are guided or unguided meditation or group hypnosis led by Carla Chalah, certified clinical hypnotherapist with 10 years of experience and owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy

Become enlightened today and book your Anja Light Session




321A Boston Post
Sudbury, MA 01776
(508) 340-9122

Mon – Tues: 11AM-8PM
Wednesday: 11AM-7PM
Thur – Sun: 11AM-6PM


Host Your Event With Us:

Looking to entertain without the pains of being a host? Use our space. We rent out our yoga studio for group events and provide group rates for our wellness services. We’re ready to host your next private, or corporate event. We promise you’ll leave feeling well.

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