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Power HIIT Yoga Outdoors in Sudbury with Katelyn Willis
September 13, 2020 @ 8:00 am - 9:00 am
$25HIIT Yoga at EveryBody in Mind Wellness is a cross-training combination of yoga and HIIT (high intensity interval training).
The classes/poses are challenging but can be modified for every body and you don’t have to be flexible. Beginners are very welcome!