Kundalini Yoga with Kaye Michelle Every Tuesday morning at 10 am
ONLINE/ZOOMKundalini yoga will invigorate your mind & spirit, all from the comfort of your own home. Join us every Tues morning at 10am via Zoom or sign up and have […]
$15
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Moms are People Too: A 4 Week Online Meditation Series with Erin O’Connor
ONLINE/ZOOMMoms are people too! We know moms are busy, so this is only a commitment for 30 minutes a week for 4 weeks! We will cover the following topics: Awareness […]
$100
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LEARN TAROT – 6 Week Workshop with Mamafiya, Melissa Vieira
ONLINE/ZOOM6 Week Tarot Class via Zoom Thursday, August 20th, 6:30pm-8:30pm Thursday, August 27th, 6:30pm-8:30pm Thursday, September 3rd, 6:30pm-8:30pm Thursday, September 10th, 6:30pm-8:30pm Thursday, September 17th, 6:30pm-8:30pm Thursday, September 24th, 6:30pm-8:30pm […]
$495
Power HIIT Yoga Outdoors in Sudbury with Katelyn Willis
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAHIIT Yoga at EveryBody in Mind Wellness is a cross-training combination of yoga and HIIT (high intensity interval training). The classes/poses are challenging but can be modified for every body […]
$25
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAStart your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
$25
4-Week Women’s Virtual Introduction to Focused Attention Practice
ONLINE4-week virtual class 30 minutes per class We will cover the following topics: Breath Awareness, Sound Awareness, Body Sensations, and Open Awareness BOOK HERE
$110
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Divine Sleep Yoga Nidra and Crystal Singing Bowls with Laura Mayhew Outdoors on the Lawn in Sudbury
Divine Sleep Yoga Nidra and Crystal Singing Bowls with Laura Mayhew Outdoors on the Lawn in Sudbury
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MADivine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and […]
$45
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAStart your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
$25
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Mommy and Me Rock Painting Class for Ages 4-8 Outdoors in Sudbury
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAJoin Meghan Stafford for some mindful Arts! Mommy and Me Rock Painting Class - all supplies will be supplied, but feel free to bring along your own rocks, or anything […]
$25
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAStart your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
$25
ZOOM Anti-Anxiety Toolkit for Teens Class – Featuring Rapid Techniques to Rewire the Brain
ONLINEThis online Zoom class will teach those who suffer from anxiety, valuable techniques to get relief through a two-fold approach. 1. Learning techniques to address the cognitive, emotional/biochemical, structural, and […]
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The Very Hungry Caterpillar Leaf Art Collage Class for Ages 4-8 Outdoors in Sudbury
6 Bigelow Drive, Sudbury MA 01776 6 Bigelow Drive, Sudbury, MAThis fun, creative class for kids ages 4-8 will be held outdoors on the lawn at 6 Bigelow Drive, Sudbury. Parents are welcome to attend or simply drop their kids. […]
$25