Moms are people too! We know moms are busy, so this is only a commitment for 30 minutes a week for 4 weeks! We will cover the following topics: Awareness […]
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and […]
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
This fun, creative class for kids ages 4-8 will be held outdoors on the lawn at 6 Bigelow Drive, Sudbury. Parents are welcome to attend or simply drop their kids. […]
Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and […]
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
Insomnia and/or general lack of sleep is unhealthy! The pandemic has been stressful for all of us. There are so many benefits to getting good sleep! Join Carla Chalah, […]
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation. 8 AM - […]
The past few months have been STRESSFUL for ALL of us. Join Carla Chalah, hypnotherapist and owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for this FREE stress […]
