I think it’s safe to say that, at some point in your life, you felt that jittery feeling, like you feel unsafe or uncomfortable for some reason, but you just cannot put your finger on why. More recently the “why” may be easier to pin down given that we’ve been living through the COVID-19 pandemic. However, bouts of anxiety likely crop up repeatedly for all of us, with or without the pandemic so finding ways to ease those feelings, calm down, and become more energized would be useful. For those of you who struggle to do this on your own, you may want to consider alternative therapies. Reiki is one such treatment that can help ease your symptoms, helping you lift your heart, find your smile, re-engage the spring in your step.

What is Reiki? Well, I’m glad you asked…

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