Grounding: Discover Its Immense Benefits
Grounding, often called Earthing, is the intriguing process of reconnecting with the earth’s energy. This is accomplished through making direct physical contact with the surface of our planet. The skin, our body’s largest organ, touches the earth, exchanging beneficial energy. In a world where we’re continually disconnected from nature, spending most of our time indoors or wearing insulating materials like rubber or plastic, grounding provides an essential bridge to the earth’s abundant healing potential.
