How Hypnosis Changed My Life
This is my backstory—how hypnosis changed my life.
It’s a pretty long story, but by the end, I’m sure you’ll pick up a life lesson or two.
So stay with me, okay?
What is Hypnosis and How Does It Work?
Hypnosis is, perhaps, one of the most misunderstood methods of psychological treatment. The myths and misconceptions surrounding hypnosis mostly stem from its depiction in entertainment and the media.
The reality is, there’s a huge difference between the type of hypnotism you’ve seen on TV and clinical hypnotism. Today, I’m going to answer the question “what is hypnosis?” so you can gain an accurate understanding of this effective, clinical treatment.
Hypnosis for Depression: Is It Worth Considering?
If you’ve been experiencing low mood, lack of interest in many activities, and insomnia, you might be suffering from depression. While there are many forms of treatments available, hypnosis is becoming a popular holistic choice.
Question is, “Is hypnosis for depression effective?”
Before we answer this question, let’s discuss depression a bit.Read More