If you’re looking for a good sweat session, you might be wondering about infrared saunas. This technology isn’t new but it’s getting hotter by the day. Question is, “Is infrared sauna safe?”

But before we answer this question, let’s first talk about the differences between traditional and infrared saunas. Also, you might want to know the benefits of infrared saunas to your health, in case you’re thinking of trying it.Read More