Be Your Own Badass! Fearless Chronic Pain Recovery Workshop with Pain Expert, Stephanie Moniuk – Outdoors in Sudbury
Be Your Own Badass!: Fearless Chronic Pain Recovery
2-hour group session with a 30 minute 1:1 Zoom follow up – $195
By the end of this course you will:
- Learn how to conquer your root fear
- Learn how to change the behaviors and beliefs that are keeping you stuck
- Stop living in your head
- Stop obsessing over your pain
- Turn down your pain levels
- Easily access your own strength, confidence, and power
- Effortlessly express your needs, wants, opinions, beliefs, and feelings
You rock at life. You’re getting it all done. Despite the pain. Despite the fact that your body is betraying you, day after day. You have everything else under control, but your chronic pain is the one thing you can’t get a handle on.
You’ve tried it all. The therapies. The drugs. If you hear one more person say, “Have you tried…” you are going to lose it. You can’t take living this way; you can’t understand why nothing is working. Why is your body doing this to you? Why can’t you get any answers as to why you are suffering?
Fear.
Fear comes in many forms. You might be a warrior in your daily life, setting and knocking down goals one by one. In fact, you probably hear it all the time:
“I don’t know how you do it.”
“How do you get it all done?”
“You’ve totally got it together.”
High-achievers often reach towering levels of success in their lives, yet still struggle with fears that are tightly wound into the very core of their being. Fear of letting people down. Fear of failure. Fear that allows people to step right over their boundaries.
There is an undeniable connection between fear and pain. Fear tightens. It puts the nervous system into overdrive, which creates new signals that spark messages to the brain that elicit the pain response. It’s a cycle that continues on and on, unless you find a way out of it – and the only way out of it is through it.
You understand that on an intellectual level, but there is a terrifying visceral reaction that keeps you frozen in place. It seems far too dangerous to go it alone, nor do you know where to start. You need a guide to help you through.
Enter Stephanie. She is a force of nature who will fight alongside you every step you take. Like a sherpa, she will tirelessly guide you across the scary and uncertain terrain of facing your fears.
Go with her. She knows the way.