Do you always feel safe and secure?

Are you free from anxious thoughts and fears?

Does each day come and go where you are one hundred percent certain that your physical and emotional needs are met and always will be?

If you answered “yes,” your root chakra, or “Muladhara,” is wide open and flowing freely. Score! All of us will experience seasons, though, where our root chakra is blocked.

As the first of the seven chakras, the root chakra is your foundation. It is located at the base of the spine and helps you to feel grounded. When you’re feeling uneasy and unsupported, you’ll naturally want to unblock the Muladhara as soon as possible.

Read More