10 Crystals to Use to Heal Your Root Chakra

Do you always feel safe and secure?

Are you free from anxious thoughts and fears?

Does each day come and go where you are one hundred percent certain that your physical and emotional needs are met and always will be?

If you answered “yes,” your root chakra, or “Muladhara,” is wide open and flowing freely. Score! All of us will experience seasons, though, where our root chakra is blocked.

As the first of the seven chakras, the root chakra is your foundation. It is located at the base of the spine and helps you to feel grounded. When you’re feeling uneasy and unsupported, you’ll naturally want to unblock the Muladhara as soon as possible.

An Imbalanced Root Chakra

Physical symptoms such as constipation, bladder problems, lower back pain, and issues with the colon can all occur with a blocked root chakra. It can also lead to pelvic pain, sciatica, and unwanted weight loss or gain.

Blocked Muladhara energy can be the cause of psychological distress, as well. As long as this chakra remains imbalanced, you may be at risk for anxiety, depression, panic attacks, and eating disorders.

When the first chakra is out of balance, it can affect the flow throughout the entire chakra system. While movement, nutrition, and breathwork are powerful tools to realign the root chakra, the healing power of crystals can provide significant help as well.

Before you strap on your hiking boots and venture out to mine some gems, make sure you’ll be working with the right ones. You can also trade those hiking boots for your favorite, cozy socks and order crystals right from home.

The 10 Crystals to Use to Heal Your Root Chakra

1.) Garnet

The color for the root chakra is red. So, while you can find garnet in different shades, opt for red hues. This stone activates strength and fortitude, which are lacking with an unbalanced Muladhara.

2.) Red Jasper

A member of the quartz family, red jasper has been traced all the way back to Ancient Egyptian times. Besides its popular use for crafting and sculpting, this crystal is known for its grounding properties and will help you cultivate a sense of trust in yourself.

3.) Black Tourmaline

Also known as “Schorl,” this is a powerful, protective stone that will help you combat negative energy while seeking root chakra balance. Anxiety, anger, and intrusive thoughts are common results of a blocked root chakra, and black tourmaline overcomes all of these.

4.) Bloodstone

Feeling unstable will rob you of your vitality. Bloodstone will put it right back! This green stone with flecks of red activates willpower and courage that may have been lacking due to fear.

5.) Onyx

Here’s another black crystal that is key to putting your root chakra back in line. It is one of the most protective stones you can work with, perfect for quelling the worries that disrupt the Muladhara.

6.) Red Tiger’s Eye

Also known as “Dragon’s Eye” and “The Survival Stone,” this crystal activates the confidence that dwindles with an unhealed root chakra. Use it to strengthen your sense of self and deepen your connections.

7.) Hematite

You might be familiar with this stone after hearing that it was found on Mars. Luckily, you can benefit from the crystal right here on Earth. Hematite is known for its healing properties that help you reframe damaging thoughts and feel more anchored.

8.) Carnelian

This orangish-red crystal has been used throughout history by many cultures. This stone will inspire you to approach life head-on with newfound courage, confidence, and endurance if your root chakra is blocked.

9.) Rhodonite

Derived from the Greek word “rose,” Rhodonite is a mostly pink crystal known as the “Stone of Love.” Since an imbalanced Muladhara can disrupt love for yourself and others, Rhodonite can help realign your first chakra.

10.) Smoky Quartz

By helping you ground more firmly to the Earth, smoky quartz is an excellent stone to use when healing the root chakra. It strengthens connections while balancing yin and yang energies.

How to Use Your Crystals

Now that your list is ready to go, you are probably wondering what to do with these crystals once you have them. You deserve to feel the safety and stability that comes along with healing your root chakra. Here are some ways you can use your crystals to do just that.

Hold them during meditation.

This is the time to visualize a beautiful red light. Focus on the image of this light flowing through you and grounding you straight into the Earth.

Use crystals during yoga.

Place them at the top of your mat while you practice.

 

Wear them in the form of jewelry.

Crystals are beautiful additions to necklaces, rings, and bracelets. Wearing them in anklets is particularly powerful for grounding.

Lie down and place the crystals on your lower back.

Putting them near your root chakra is best, but you can also place them under your pillow while you sleep.

 

Carry them throughout your day in a purse, wallet, or backpack.

This is the best way to make sure you are never without the healing energy of your stones, and they will always be in reach for a gentle squeeze. You can also put them in your pocket.

 

Place them throughout your home.

Improve the energy in any room with your crystals. Doorways and windows are great spots for protective stones.

 

Use crystals during grounding.

Grounding exercises like walking barefoot through the grass, feeling the sand on your toes, and gardening with your hands in the soil are all incredible techniques for root chakra healing. Just make sure you have your crystals nearby.

It is natural to experience imbalances throughout your life, and the root chakra is no exception. Fortunately, you can use crystals to heal any blockage you may be experiencing and finally enjoy safety, security, and feeling right in the world.

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