Acupuncture is an ancient Chinese medicine approach that uses very thin solid needles skillfully inserted into the body’s pressure points. While many seek this treatment for aches and pains, there’s curiosity about using acupuncture for anxiety.Read More
Reiki is a popular Japanese energy healing technique started by a lay monk, Mikao Usui in the 1920s. A Reiki practitioner places their hands lightly on, or above you to transfer “universal energy” that enhances your body’s natural healing ability. If you’re wondering how this spiritual practice can help you, we’re sharing some of the amazing benefits of Reiki.Read More
Have you always wanted to know about a tarot card reading? Well, we have the answers to some of the questions you’ve always had about these cards and their role in fortune-telling.Read More
Are you considering trying hypnosis for anxiety? Do you experience panic attacks, insomnia, or other symptoms of anxiety? Wondering if hypnotherapy is right for you? Well, we’ve got relevant research to help you know more about hypnosis for anxiety.Read More
When you’re a mom, there’s seems to be no time left for yourself. Kids, chores, work—all seem to come first. So, we’ve put together quick self-care ideas for busy moms like you.Read More