Reiki in Sudbury, MA
What is Reiki?
Our Reiki in Sudbury, MA is a Japanese spiritual healing art that works by channeling positive energy into your body. It has proven effective in treating the body, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. It is administered by a Reiki master placing their hands on the affected areas of the body that need a boost, offering this energy allowing the body to take in the energy and create a balanced flow.
What Does Reiki Help Treat?
Our Reiki services in Sudbury, MA have proven to help:
- Promote health and well being
- Help with pain management
- Encourage mental clarity
- Release stress & tension
- Relieve depression
- Reduce anxiety
- Aid in relaxation
- Improve sleep
- Smooth digestion
- Strengthen self-esteem
- Heighten self-awareness and institution
- Alleviate cancer related side-effects
What Happens During a Reiki Treatment?
A typical Reiki session in our Sudbury, MA facility lasts between 30 to 60 minutes. During your first appointment, you’ll meet with your Reiki practitioner and discuss the process and your expectations or intentions. You’ll be instructed to lie down on a treatment table or mat. They will cover you with a blanket, and soft, relaxing music will play in the background.
The Reiki practitioner may touch your body lightly with your permission, or have their hands just above your body. You may experience sensations in the body such as changes in temperature (heat or coolness) or tingling. Some people report seeing visualizations such as colors or pictures, or having memories appear. The experience typically deepens as you continue to experience Reiki.
Drink plenty of water after your session. Most people report feeling calm, peaceful, energized and an increased sense of clarity. You may also feel tired and should allow the session to process and assimilate for at least a few hours following a treatment.
How to Prepare for Your Appointment
Wear clean, loose-fitting, comfortable clothing. You may wish to wear natural fabrics such as cotton, linen, or silk. Remove your shoes, jewelry, and glasses before your session, and keep your phone switched off or leave it behind.
Reiki Healing Session in Sudbury, MA for your Body, Mind, and Spirit
Sessions start at $95. Click Book A Session for detailed pricing.
To learn more about our other exciting health and wellness classes, click here.