Did you know that our adult brain can rewire itself to adapt and learn? Yes, and that incredible ability is called neuroplasticity, our brain’s ability to change. One of the ways you can help your brain make new connections is through Neuro Light Therapy.
This interesting piece of technology is all about helping you achieve total brain wellness.
Let’s dig deeper, shall we?
What’s Neuro Light Therapy?
Neuro Light technology uses sensors like sound, touch, and light to train the brain to reorganize itself and help it learn better. Each experience lasts from 11 to 33 minutes.
In this therapy, there are 3 main sections with a corresponding focus: brain gym, brain food, and brain skills.
The first section is Brain Gym which constitutes exercise for the brain. Using more than 100 light/sound compositions, it can help boost your brain’s endurance, coordination, flexibility, and strength.
Also, it has Brain Network Reinforcement which uses the most recent frequency harmonics to help make sure the various parts of your brain are well coordinated.
On the other hand, Brain Food is like nutrition. Light has been shown in studies to affect cell mitochondria which is the cell’s powerhouse. For instance, a 2017 study concluded that red light supports mitochondrial function and encourages cell survival. Conversely, blue light negatively impacts the mitochondria and leads to cell death.
Your brain needs a lot of energy to perform complex functions. Therefore, it’s highly dependent on cell mitochondria.
With Neuro Light therapy’s Brain Food, light energy is introduced into your system to increase the production of mitochondrial ATP or Adenosine triphosphate, the molecule carrying energy in our cells.
Lastly, we have brain skills that foster new learning. In this part, this wellness technology helps you decrease anticipatory anxiety, break limits in creativity, and sustain focused attention.
Reasons to Try It
With neuroplasticity, your brain is able to adapt to new situations. For instance, for people who are blind, their sense of hearing becomes
heightened as their brain tries to cope. Sometimes the change in the brain is functional while other times, it can be structural.
According to Neuro Light creator Garnet Dupuis, there are three good general reasons to use this wellness technology. He based these reasons on the brain’s neuroplasticity.
First, is when you’ve got an issue that’s bothering you such as inability to focus, overwhelming anxiety, and even depression. Using this device can help your brain calm down and absorb new ways of coping.
Next, you might find Neuro Light useful if you want to fortify your brain’s wellness especially as you age and encounter life stressors. Of course, we all want to prevent degenerative brain disease so we need to exercise our brain once in a while. It’s like embracing a healthy lifestyle for your brain.
Lastly, you’d want to consider trying it if you want to excel, explore, or expand. So, if you have these limiting beliefs or if you feel stuck in your life, you might want to book a Neuro Light session as soon as you can. It’s a relaxing way to help your brain achieve total wellness.
Note: This is for informational purposes only and not medical advice.