What is Crystal Healing?
Have you ever wondered about healing crystals? Maybe you’re interested in using them but don’t know where to start. Well, we’ve come up with this quick guide to healing crystals to cover the basics.Read More
Incredible Health Benefits of Meditation and Mindfulness
In today’s stressful world, we can’t stress how helpful being attuned with yourself can be for you! So, here’s a powerful resource about research-backed health benefits of meditation and mindfulness.Read More
7 Quick Self-Care Ideas For Busy Moms
When you’re a mom, there’s seems to be no time left for yourself. Kids, chores, work—all seem to come first. So, we’ve put together quick self-care ideas for busy moms like you.Read More
Hacking Anxiety
Anxiety is not just fear.
Did you know there are cheat codes in the entire body that enable you to access your nervous system? That means you can hack your anxiety. You just need to learn the language and pathways and apply them effectively.Read More