pain management – Everybody in Mind

evil bone water and acupuncture va approved

Evil Bone Water and Acupuncture: Now an Official VA Medical Center Vendor

Evil Bone Water: More Than Just a Name

Evil Bone Water may sound ominous, but it’s far from it. Grounded in ancient Chinese medicine, this topical analgesic is revolutionizing modern acupuncture, now as an official vendor for the VA Medical Center.Read More

Holistic Approaches to Pain Management

Pain is a common and often debilitating condition that affects millions of people worldwide. While medication can provide relief, it is not always effective and can come with unwanted side effects. Holistic approaches to pain management offer an alternative to traditional medication-based treatments. It is crucial to address the emotional and mental components of pain, not only the physical. In this blog post, we will explore the various holistic approaches to pain management.Read More

celluma led light therapy Sudbury, Massachusetts

LED Light Therapy: Should You Try It?

If you’re having issues with your skin such as acne, “maskne“, wrinkles, and inflammation, you might want to consider getting LED Light Therapy.

It’s a revolutionary skin treatment originally developed by NASA to grow plants in shuttle missions. Incredible, right?Read More

Crystal Bed Therapy

Stressed Out? Crystal Bed Therapy Just Might Help

What is Crystal Bed Therapy?

In a world where holistic healing practices are gaining popularity, Crystal Bed Therapy has emerged as a unique and intriguing modality that combines the metaphysical properties of crystals with the principles of energy healing.

This therapeutic approach is gaining attention for its potential to promote balance and well-being on physical, emotional, and spiritual levels. In this section, we will delve into the fascinating world of Crystal Bed Therapy, exploring its origins, process, and potential benefits.

With the demands of daily life, people are going for alternative holistic wellness treatments like crystal healing sessions. But, did you know that aside from having crystals around, you can balance and align your chakras or energy centers through crystal bed therapy?Read More

Be Your Own Badass! Fearless Chronic Pain Recovery Workshop with Pain Expert, Stephanie Moniuk – Outdoors in Sudbury

Be Your Own Badass!: Fearless Chronic Pain Recovery
2-hour group session with a 30 minute 1:1 Zoom follow up – $195

BOOK HERE

By the end of this course you will:

Learn how to conquer your root fear
Learn how to change the behaviors and beliefs that are keeping you stuck
Stop living in your head
Stop obsessing over your pain
Turn down your pain levels
Easily access your own strength, confidence, and power
Effortlessly express your needs, wants, opinions, beliefs, and feelings

You rock at life. You’re getting it all done. Despite the pain. Despite the fact that your body is betraying you, day after day. You have everything else under control, but your chronic pain is the one thing you can’t get a handle on.

You’ve tried it all. The therapies. The drugs. If you hear one more person say, “Have you tried…” you are going to lose it. You can’t take living this way; you can’t understand why nothing is working. Why is your body doing this to you? Why can’t you get any answers as to why you are suffering?

Fear.

Fear comes in many forms. You might be a warrior in your daily life, setting and knocking down goals one by one. In fact, you probably hear it all the time:

“I don’t know how you do it.”

“How do you get it all done?”

“You’ve totally got it together.”

High-achievers often reach towering levels of success in their lives, yet still struggle with fears that are tightly wound into the very core of their being. Fear of letting people down. Fear of failure. Fear that allows people to step right over their boundaries.

There is an undeniable connection between fear and pain. Fear tightens. It puts the nervous system into overdrive, which creates new signals that spark messages to the brain that elicit the pain response. It’s a cycle that continues on and on, unless you find a way out of it – and the only way out of it is through it.

You understand that on an intellectual level, but there is a terrifying visceral reaction that keeps you frozen in place. It seems far too dangerous to go it alone, nor do you know where to start. You need a guide to help you through.

Enter Stephanie. She is a force of nature who will fight alongside you every step you take. Like a sherpa, she will tirelessly guide you across the scary and uncertain terrain of facing your fears.

Go with her. She knows the way.

Each attendee will also receive a personal 30-minute follow up coaching call with Stephanie valued at $95

Stephanie Moniuk likes to refer to herself as an amateur boxer and a professional pain killer – she’s a Pain Coach who self-healed after over 20 years of chronic back pain. It was the alchemy of the unlikely combination of pain science, behavior science, and competitive boxing that allowed her to explore how pain and fear could transmute into power. During her transformation she went undefeated in boxing, most recently winning the Master’s Division World Championship at 48 years old. She currently coaches others on their own path to transformation and healing at www.knockoutwellness.com

CLICK HERE TO BOOK

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