Journeying deeper into your Chakras will help you to have a better understanding of how these energy centers affect our physical, emotional, and spiritual well-being.

This workshop will help you learn to tap into your own Chakras and learn how the Chakras relate to each other – creating your individual path to wellness and life purpose. They hold the secrets to a healthy working relationship with your true-self/higher-self.

Exploring the history and the experiences held within each Chakra in a safe and loving way will help to open you to all possibilities and opportunities in life.

We will explore each of the 7 major Chakras through various methods.

  • Meditation
  • Yoga
  • Breathwork ~ Pranayama
  • Hand mudras

 

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