Ajna Light Therapy: What You Need to Know
If you’re into alternative treatments, you might have heard of Ajna Light Therapy and wondered what it is. Well, we’re sharing the basics, how it works, and its benefits.
Want to Become a Better Person? Read This.
We all want to be the best versions of ourselves. But are there really concrete ways we can do this? Yes, we’ve outlined ten (10) ways you can become a better person.
Hypnosis for Sleep
It’s 2 AM and you haven’t had an ounce of sleep. The struggle is real. Besides feeling tired, poor sleep can lead not just to accidents but serious health issues like heart attack, diabetes, and stroke. You want to try alternative treatments and you wonder, “Is hypnosis for sleep worth considering?”Read More
What is Crystal Healing?
Have you ever wondered about healing crystals? Maybe you’re interested in using them but don’t know where to start. Well, we’ve come up with this quick guide to healing crystals to cover the basics.Read More
FREE Zoom Stress Release Guided Meditation with Hypnotherapist, Carla Chalah – – Donations for Yoga Reaches Out Supporting Boston Children’s Hospital Welcomed
The past few months have been STRESSFUL for ALL of us.
Join Carla Chalah, hypnotherapist and owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for this FREE stress release guided mediation.
DONATION:
EveryBody in Mind Wellness Center is participating in virtual Yoga Reaches Out On October 25. This yogathon brings together the nation’s yoga community together to raise funds for Boston Children’s Hospital and find cures and treatments for children facing devastating diseases. If you’d like to donate please click here.
Chakra Crystal Healing and Manifestation for Beginners Outdoors in Sudbury
During this workshop, we will focus on crystal healing, its benefits, and how you can use crystals in your everyday life to improve your overall general quality of life. Susan Clark says, “I have been using crystals for years and they have reduced my need for medications for chronic health concerns, along with improving the overall wellbeing of my entire family. Some of the easiest ways to incorporate crystals into your life are through meditation, chakra cleansing, or even just wearing pretty jewelry and decorating your home.
During this class, you will learn about proper placement on both your body and in your house to help keep the vibrations of your spirit and mind high as well as the energy of your home clean and pure. You will be provided with easy-to-remember tips on how to best utilize your crystals for your needs, as well as how to tap into your intuition so you can choose what crystals are best for you. Cleansing your crystals is an essential part of making the most of your crystal healing and I will also go over the various ways to do so. There will also be time at the end of class for questions. Please bring a notebook. A basic understanding of the chakra system would be helpful but not necessary. I am so convinced your quality of life will be improved by these “pretty rocks” because it’s exactly what they have done for me.
Also Included: Healing Energy Set – Chakra Crystals and Healing Stones Gift Set with Bonus Carry Bag – Amethyst, Rose Clear Quartz Crystal, Pendulum & 7 Chakra Stones and Crystals Set
Additional bonus: A Detailed How-To EBook. The ebook identifies each of the stones and crystals and includes descriptions of the healing properties. An explanation of the chakras and how to balance them along with pendulum and meditation instructions provided.
https://everybody.as.me/crystalclass
Incredible Health Benefits of Meditation and Mindfulness
In today’s stressful world, we can’t stress how helpful being attuned with yourself can be for you! So, here’s a powerful resource about research-backed health benefits of meditation and mindfulness.Read More
4-Week Women’s Virtual Introduction to Focused Attention Practice
4-week virtual class
30 minutes per class
We will cover the following topics: Breath Awareness, Sound Awareness, Body Sensations, and Open Awareness
Crystal Singing Bowls Sound Bath Meditation Outdoors in Sudbury
Join us for this incredibly relaxing and empowering event. Shaman, Laura Zak Hackel will be leading a crystal singing bowl meditation outdoors in Sudbury.
Please wear a mask, although masks are not required during the event since we will be physically distanced outdoors.
We suggest bringing along a yoga mat/beach chair/pillow or blanket to sit on. Feel free to also bring along some water, or something to sip on if you’d like. See you there!
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.