What is an Enneagram?
“What is an Enneagram?” Read on to learn how Maria came to be a Certified Enneagram Practitioner and how it can help you have a better understanding of who you are so that you can become your best self.
Hypnosis For Past Life Regression: Is it for you?
Past lives are intriguing. What if you can go back to a past life? Well, we’re sharing how you can possibly use hypnosis for past life regression.
But first, let’s have a little background about past lives.
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
Monday Morning Guided Meditation Outdoors in Sudbury with Carla Chalah
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
Incredible Health Benefits of Meditation and Mindfulness
In today’s stressful world, we can’t stress how helpful being attuned with yourself can be for you! So, here’s a powerful resource about research-backed health benefits of meditation and mindfulness. Read More
Moms are People Too: A 4 Week Online Meditation Series with Erin O’Connor
Moms are people too! We know moms are busy, so this is only a commitment for 30 minutes a week for 4 weeks!
We will cover the following topics: Awareness of Body, Breath, and Mind coupled with Self Compassion Meditation, Body Scan Meditation, Understanding Your Emotions Meditation, and Loving Kindness Meditation.
Get signed up and start practicing better self-care! https://everybody.as.me/momsmindfulness
Why You Should Consider Hypnosis For Anxiety
Do you experience panic attacks, insomnia, or other symptoms of anxiety? Wondering if hypnotherapy is right for you? Well, we’ve got relevant research to help you know more about hypnosis for anxiety. Read More
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