So you’re thinking about becoming a hypnotist, but want to find out if getting a hypnosis certification is worth it?
We’ve got you covered. Plus, we’ll also answer questions like:
Most people would agree golf is a mental sport. Even if you’re in top physical shape, but your mind’s not all in, it’s hard to bring your A game. Well, we’ll let you in on a secret some pro golfers use, hypnosis for golf!
But of course, let’s first talk a little about hypnosis.
“What is an Enneagram?” Read on to learn how Maria came to be a Certified Enneagram Practitioner and how it can help you have a better understanding of who you are so that you can become your best self.
Past lives are intriguing. What if you can go back to a past life? Well, we’re sharing how you can possibly use hypnosis for past life regression.
But first, let’s have a little background about past lives.
In today’s stressful world, we can’t stress how helpful being attuned with yourself can be for you! So, here’s a powerful resource about research-backed health benefits of meditation and mindfulness.Read More
Do you experience panic attacks, insomnia, or other symptoms of anxiety? Wondering if hypnotherapy is right for you? Well, we’ve got relevant research to help you know more about hypnosis for anxiety.Read More
Start your week off right with a meditative Monday! Join Carla Chalah, owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for a gentle, guided meditation.
8 AM – 9 AM
6 Bigelow Drive, Sudbury, MA 01776 on the lawn. Feel free to bring along your yoga mat, towel, blanket and/or camping chair to get comfy.
When you’re a mom, there’s seems to be no time left for yourself. Kids, chores, work—all seem to come first. So, we’ve put together quick self-care ideas for busy moms like you.Read More
Moms are people too! We know moms are busy, so this is only a commitment for 30 minutes a week for 4 weeks!
We will cover the following topics: Awareness of Body, Breath, and Mind coupled with Self Compassion Meditation, Body Scan Meditation, Understanding Your Emotions Meditation, and Loving Kindness Meditation.
Get signed up and start practicing better self-care! https://everybody.as.me/momsmindfulness
Do you ever feel like a sheep in wolf’s clothing? Do you question your value, and accomplishments and dread that one day you may be exposed to be the fraud you feel like you are? You are not alone. In truth, research has shown that well over 50% of men and women face daunting self-doubt, insecurity, and feelings of inadequacy – coined impostor syndrome. Follow these 6 simple steps to crush the curse of self-doubt and build confidence to overcome impostor syndrome. Read More