The Power of Meditation for Weight Loss
If you’ve tried every diet there is, and you’re still struggling to keep the kilos off, you might want to try meditation for weight loss. Not sure if it’s for you? Read on.Read More
Hypnosis for Weight Loss Online
Interested in trying hypnosis for weight loss? Are you tired of ‘yo-yo dieting’—when you lose a lot of weight on good days, then pile it back again when you lose the momentum? Do you feel you need inner work done because your weight loss efforts eventually go to waste? We have the perfect guide you need to consider hypnosis for weight loss online.
Maybe it’s time to tap into the subconscious mind to lose weight for good. Read More
Hypnosis for Confidence: Boost Your Self-Esteem
Did you know that you can do hypnosis for confidence? Yes! It is a thing! If you often feel bad about yourself or focus on your flaws instead of your gifts — perhaps hypnosis for confidence can help build your self-confidence.
Amazing Benefits of Red Light Therapy
If you love any treatment that’s natural and non-invasive, you need to know about red light therapy. In this post, you’ll learn about what the buzz is all about plus the awesome benefits of red light therapy.
Self-hypnosis: Your Quick Guide to Start NOW
Have you ever lost yourself for hours reading a great book? Or maybe forgot lunch while tending your garden? You might not even realize it but this could easily have led to self-hypnosis.
Surprised?
Read on to know more about this interesting form of hypnosis and its benefits. We’ll also cover its safety and the easy steps to get you started. Read More
Acupuncture for Weight Loss: Are needles worth a try?
Want to try needles to manage your weight but not sure if it’s for you? Well, read on to know more about using acupuncture for weight loss.
But first, let’s straighten out some misconceptions you might have heard about acupuncture.Read More
5 Most Common Uses of Hypnosis
While pop culture might suggest that you need a swinging pendulum to get someone hypnotized, hypnosis isn’t like that. Hypnotists don’t use it to brainwash or control people’s minds. In this post, we’ll discuss the most common uses of hypnosis today.Read More
Is Infrared Sauna Safe?
If you’re looking for a good sweat session, you might be wondering about infrared saunas. This technology isn’t new but it’s getting hotter by the day. Question is, “Is infrared sauna safe?”
But before we answer this question, let’s first talk about the differences between traditional and infrared saunas. Also, you might want to know the benefits of infrared saunas to your health, in case you’re thinking of trying it.Read More
How to Break Bad Habits and Create Healthy Ones
Guest Blog Contributor:
Jessica Jamison, founder of Revolution Health is a Licensed Mental Health Counselor and Certified Personal Trainer. Her goal is to help you and your whole family live your happiest, healthiest life together. As a daughter, sister, wife, and Mom, she understands the daily challenges families face when it comes to healthy living. Life is hard. Raising a family is hard. Change is hard. Balance is achievable! Read More
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