Most people would agree golf is a mental sport. Even if you’re in top physical shape, but your mind’s not all in, it’s hard to bring your A game. Well, we’ll let you in on a secret some pro golfers use, hypnosis for golf!
But of course, let’s first talk a little about hypnosis.
Have you ever lost yourself for hours reading a great book? Or maybe forgot lunch while tending your garden? You might not even realize it but this could easily have led to self-hypnosis.
Surprised?
Read on to know more about this interesting form of hypnosis and its benefits. We’ll also cover its safety and the easy steps to get you started. Read More
So, you’re on the fence about studying hypnosis. You’re thinking, “Would this training be worth my time, money, and effort?” Well, stay here as we break down 7 reasons why you should learn hypnosis now.
“What is an Enneagram?” Read on to learn how Maria came to be a Certified Enneagram Practitioner and how it can help you have a better understanding of who you are so that you can become your best self.
When the New Year comes in, a lot of us want to start the year right with a New Year’s resolution. But it can be hard sticking to it consistently, right? Well, we’re showing why you need to consider hypnosis to keep your New Year’s Resolution. Yes, hypnosis and New Year’s Resolution—a great match!Read More
Have you been feeling stressed lately? I’ll be surprised if your answer is “No”. The past year has not only been testing our patience and perseverance, it’s been testing our stress coping mechanisms. For most it’s a test they may be challenged with on a daily basis.
Hypnotherapy is becoming a popular alternative approach to treating irritable bowel syndrome. The question is, is hypnotherapy for IBS an effective treatment option?
Let’s find out.
Do you make New Year’s resolutions every year? Sadly, roughly 80% of people fail to keep theirs by February, the so-called “February Fail.”
Well, here’s how to zero in on the right resolutions and stick to them long-term.Read More
We all want to be the best versions of ourselves. But are there really concrete ways we can do this? Yes, we’ve outlined ten (10) ways you can become a better person.
It’s 2 AM and you haven’t had an ounce of sleep. The struggle is real. Besides feeling tired, poor sleep can lead not just to accidents but serious health issues like heart attack, diabetes, and stroke. You want to try alternative treatments and you wonder, “Is hypnosis for sleep worth considering?”Read More