Stress: Why it happens and what you can do about it
Have you been feeling stressed lately? I’ll be surprised if your answer is “No”. The past year has not only been testing our patience and perseverance, it’s been testing our stress coping mechanisms. For most it’s a test they may be challenged with on a daily basis.
Hypnotherapy for IBS: Can It Really Help?
Hypnotherapy is becoming a popular alternative approach to treating irritable bowel syndrome. The question is, is hypnotherapy for IBS an effective treatment option?
Let’s find out.
Holiday Stress? 5 Easy Ways You Can Cope
Holiday shopping. Planning dozens of activities with family and friends. It can be really overwhelming. Well, if you’re experiencing holiday stress, take note of these simple tips for coping.
Acupressure for Sleep: 5 Pressure Points to Know
These days, getting a good night’s sleep can be hard. Many people are experiencing COVID-19 anxiety and suffering from sleeping disorders such as insomnia. If you’re considering alternative treatments, here’s what you need to know about using acupressure for sleep.
Ajna Light Therapy: What You Need to Know
If you’re into alternative treatments, you might have heard of Ajna Light Therapy and wondered what it is. Well, we’re sharing the basics, how it works, and its benefits.
Want to Become a Better Person? Read This.
We all want to be the best versions of ourselves. But are there really concrete ways we can do this? Yes, we’ve outlined ten (10) ways you can become a better person.
Crystal Bed Therapy
Stressed Out? Crystal Bed Therapy Just Might Help
What is Crystal Bed Therapy?
In a world where holistic healing practices are gaining popularity, Crystal Bed Therapy has emerged as a unique and intriguing modality that combines the metaphysical properties of crystals with the principles of energy healing.
This therapeutic approach is gaining attention for its potential to promote balance and well-being on physical, emotional, and spiritual levels. In this section, we will delve into the fascinating world of Crystal Bed Therapy, exploring its origins, process, and potential benefits.
With the demands of daily life, people are going for alternative holistic wellness treatments like crystal healing sessions. But, did you know that aside from having crystals around, you can balance and align your chakras or energy centers through crystal bed therapy?Read More
Hypnosis for Sleep
It’s 2 AM and you haven’t had an ounce of sleep. The struggle is real. Besides feeling tired, poor sleep can lead not just to accidents but serious health issues like heart attack, diabetes, and stroke. You want to try alternative treatments and you wonder, “Is hypnosis for sleep worth considering?”Read More
FREE Zoom Stress Release Guided Meditation with Hypnotherapist, Carla Chalah – – Donations for Yoga Reaches Out Supporting Boston Children’s Hospital Welcomed
The past few months have been STRESSFUL for ALL of us.
Join Carla Chalah, hypnotherapist and owner of EveryBody in Mind Wellness Center and Hemisphere Hypnotherapy for this FREE stress release guided mediation.
DONATION:
EveryBody in Mind Wellness Center is participating in virtual Yoga Reaches Out On October 25. This yogathon brings together the nation’s yoga community together to raise funds for Boston Children’s Hospital and find cures and treatments for children facing devastating diseases. If you’d like to donate please click here.