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The new moon phase happens when the moon gets between the earth and the sun. And occurs every 28 to 30 days. This means every single month, with a new moon manifestation, we can begin a new— a magical time for a fresh start. 

Let us show you how.

New Moon Manifestation

Whether it’s starting out a passion project you’ve put off for years or embracing a positive habit, the new moon’s energy may help push you into a sort of cosmic reset.


Set a personal intention

Since the new moon signifies beginnings, you must create a clear, specific, and concise intention. This is the best time to say yes to new opportunities and people.

What do you really want? Maybe you need to be a little more specific than “I want to be healthy” or “I want to be rich.”

You may start by cleaning out your space then writing out your goals and intentions. Keep your list close and revisit them often until the full moon which happens in about two weeks. 


Visualize and meditate regularly on the life you want

A lot of experts say “What you focus on grows.” So, if you focus on the daily worries and problems you have, you’re feeding them and draining yourself of energy. 

Now, if you want significant change, it starts with putting time and energy into the future life that you want to have. Physiologically speaking, research shows intention has a powerful effect on you, especially when it comes to healing.

Meditate and envision what that life looks like and how grateful you are because you’re moving toward this bright future.

Join a New Moon Circle

You might also want to participate in a new moon circle, connect with other women and harness the moon’s powerful energy. In this practice, the facilitator usually starts with a guided meditation. There’s also some time for self-reflection, goal-setting, visualization, and sharing among the participants.


Get grounded

Changes and transitions can be turbulent so grounding yourself is very important. You can try several grounding techniques, such as walking barefoot in your garden, doing deep breathing exercises, and using crystals

walk barefoot to ground

Walk barefoot on the grass to ground yourself.

Charge your crystals

Speaking of crystals, the new moon is the perfect time to charge them. Charge your crystals to clear any negative energy they have stored. Some ways you can do this are soaking them in moon water, immersing them in a sound bath, connecting them with spirit guides, and breathing onto them.

By the way, if you want more info on crystals make sure to check out our beginner’s guide to crystal healing.

charge and cleanse your crystals

Charge and cleanse your crystals.

Clear energy blocks

Dust off the old to welcome the new. This goes not just for old toxic habits but removing the blocks that hinder the good flow of positive energy.

There are many ways you can do this, such as getting some sunshine, eating healthy, and unplugging from gadgets. You also might want to try Feng shui, Reiki, Somadome meditation, and Crystal Bed Therapy.

Reiki and/or Crystal Bed Reiki is an incredible, effective way to align and balance the chakras

Reiki and/or Crystal Bed Reiki is an incredible, effective way to align and balance the chakras and clear energy blocks.


As you can see, new moon manifestation isn’t just for the sake of ritual but a good way to invest in your personal growth, health, and wellness.