When it comes to reducing stress, you first need to understand what happens in your system so you can cope effectively. Lucky for you, we’ve managed to condense the basics into this quick beginner’s guide to stress management.
But did you know that stress is not all that bad?
So, you’ve been keeping up with your daily horoscope and even read about tarot astrology. Now, you’re intrigued about birth chart reading. Well, you’ve come to the right post!
The Sanskrit word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. Each chakra corresponds to specific nerve bundles and major organs in your body. And as all energy does, it moves. Within chakras, your energy moves in a circular pattern – in other words, it spins like a wheel. If one of your chakras isn’t spinning at the optimal frequency it is considered blocked and will negatively affect your emotional and physical well-being. For instance, when your root chakra is low in energy, it can manifest as insecurity. On the other hand, if it’s hyperactive, you might be prone to reckless actions.
This blog will teach you five easy ways to align your chakras so that you can live your best life.
PREREQUISITE: Reiki Level 1
The Reiki II Class requires certification in Reiki Level 1. For individuals interested in continuing their growth and healing with Reiki, and perhaps also wanting to practice and pursue Master level. We honor Reiki Level I graduates from all Reiki Master Teachers.
Reiki Level II Class: In this one-day class, you will:
COST: $275
Jessica Jamison, founder of Revolution Health is a Licensed Mental Health Counselor and Certified Personal Trainer. Her goal is to help you and your whole family live your happiest, healthiest life together. As a daughter, sister, wife, and Mom, she understands the daily challenges families face when it comes to healthy living. Life is hard. Raising a family is hard. Change is hard. Balance is achievable! Read More
When it comes to personality, Virgos are sensible, kind, and helpful. But they can be picky, critical, and stubborn. Thankfully, we have a list of the best crystals for Virgo to help support this earth sign.
The ultimate dilemma – to use just Tarot cards, just Oracle cards, or both. And is both even an option? Yes, that is the topic of discussion today. Because today, we are all seeking inspiration and guidance anywhere we can find it. Some of us are searching for a deeper understanding, some are seeking self-reflection, and others just want a bit of fun. Essentially, we want to know what are the differences between Tarot and Oracle Cards?
Whatever your purpose, both Tarot and Oracle decks can do the trick as they are pretty insightful. However, they do have some significant differences, which would be good to know before you book your reading or start your own study.
Sound has been used across cultures for centuries as a healing tool. Sound healing is a wellness practice that uses sound vibrations to relax your mind and body. Curious about the benefits of sound healing? Read on.
Join us for this incredibly relaxing and empowering event. Shaman, Laura Zak Hackel will be leading a crystal singing bowl meditation outdoors in Sudbury.
We suggest bringing along a yoga mat/beach chair/pillow or blanket to sit on. Feel free to also bring along some water, or something to sip on if you’d like. See you there!
Join us for this incredibly relaxing and empowering event. Shaman, Laura Zak Hackel will be leading a crystal singing bowl meditation outdoors in Sudbury.
We suggest bringing along a yoga mat/beach chair/pillow or blanket to sit on. Feel free to also bring along some water, or something to sip on if you’d like. See you there!