LED Light Therapy: Should You Try It?
If you’re having issues with your skin such as acne, “maskne“, wrinkles, and inflammation, you might want to consider getting LED Light Therapy.
It’s a revolutionary skin treatment originally developed by NASA to grow plants in shuttle missions. Incredible, right?Read More
Chakras: A Quick Beginner’s Guide
If you’re into health and wellness, you’ve probably heard about chakras in a meditation course, a yoga class, or a reiki session. But what are chakras exactly and how do they impact your well-being? Well, we’ll break down this mystical concept for you in this quick beginner’s guide.Read More
Crystals for Pisces: 7 Must-Have Gemstones for Luck
Pisces individuals are beautifully embodied by the symbol of two fish swimming in contrasting paths. These individuals are a blend of creative, compassionate, and intuitive energies. Often viewed as the bearers of imaginative solutions and empathetic support, they have an uncanny ability to perceive things that most may miss. Their deeply intuitive nature acts as a guiding force in their lives.Read More
Divorce Self Care
Self-Care During a Divorce
Guest Blog Contributor: Susan Tripi
Learn about the importance of self-care during a divorce. With a desire for authenticity and acceptance, Susan is deeply committed to ensuring that every woman going through a divorce feels cared for and loved in the process — and that her blog, is a space to find encouragement and hope.
Susan’s passion is to inspire women to own their voice and tap into their power through advocacy, personal and professional development so that they can live a life fueled by passion and purpose.
Susan outlines 6 ways of practicing self-care during a divorce.
Stress: Why it happens and what you can do about it
Have you been feeling stressed lately? I’ll be surprised if your answer is “No”. The past year has not only been testing our patience and perseverance, it’s been testing our stress coping mechanisms. For most it’s a test they may be challenged with on a daily basis.
Online Fitness Coaching: How Does It Work?
With the pandemic affecting everybody’s access to gyms and sports grounds, you might be looking for other ways to get a good workout. You can go for online fitness coaching. But how exactly does it work?
Hypnotherapy for IBS: Can It Really Help?
Hypnotherapy is becoming a popular alternative approach to treating irritable bowel syndrome. The question is, is hypnotherapy for IBS an effective treatment option?
Let’s find out.
Crystals for Aquarius: 7 Best Crystals to Keep
Aquarius people, the water-bearers, are big thinkers who want to change the world. However, they can be distant, aloof, and stubborn. So, we’re sharing the best crystals for Aquarius to keep their feet on the ground and their vision to the skies above.